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Magnesium

Magnesium plays a central role in almost every bodily process, from the synthesis of DNA to the metabolism of insulin. Magnesium supports sleep, muscle health, PMS symptoms and more. Common forms of magnesium include Citrate, glycinate, malate and taurate. There is no 'one size fits all' it is important to find the magnesium that works best for you. We sell pure encapsulations magnesium glycinate

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