Mushrooms are packed full of proteins, antioxidants and nutrients including Vitamin D. Mushrooms have been used in Traditional Chinese Medicine for thousands of years. Here is a list of a few of our mushroom heroes:
Reishi Mushroom in traditional Chinese medicine is used to restore energy, nourish the blood, reduce stress, and increase sleep.
Lions Mane Mushroom supports cognitive health, immunity and may protect against dementia.
Cordyceps Mushroom has been traditionally used as an energy booster, for anti-ageing and immunity.